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The Little Book of Kindness: Everyday actions to change your life and the world around you
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The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world – every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to `be kind` in every area of life – online, to strangers, to the environment, in your community, to yourself – and change the world, one act of kindness at a time.