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Superfood: Beetroot

Beetroot is one of our oldest domesticated crops, and one of the most healthy. From borchst to beetroot gin – delicious beetroot dishes are complemented by some truly divine beauty tips. Go pink with beetroot and henna hair dye and beetroot lip stain.Super Food: Beetroot includes: Feature spreads – covering the history of beetroot, health benefits, food colouring and how to grow your own. Delicious food and drink recipes – from snacks, starters. mains and desserts to borscht and beetroot gin.Health and beauty recipes – go pink with beetroot and henna hair dye or beetroot lipstain. Food is super! There`s all sorts of things you can do with fruit and veg – and not always what you`d expect. Whether it`s cooking delicious dishes, looking after your teeth or making facepacks, there`s all kinds of interesting, healthy uses for fruit and veg.Each book in the Super Foods series takes a look at one ingredient and shows a host of uses – both practical and delicious.The first books in the series are: Avocado, Cucumber, Pomegranate, Lemon, Beetroot and Coconut.

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