Disclosure : This site contains affiliate links to products. We may receive a commission for purchases made through these links.

Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family

œEat food, not too much, mostly plants.” With these seven words, Michael Pollan – brother of Lori, Dana, and Tracy Pollan, and son of Corky – started a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely accepted’“’“and yet for many people, easier said than done.So what does choosing ‘œmostly plants” look like in real life? In families where not everyone is on the same vegetarian page the word ‘œmostly” is key. The point isn’™t necessarily to give up meat entirely but to build a diet that shifts the ratio of animal to plants to create delicious – and nutritious – meals sure to appeal to everyone. There has never been a better time to cook with vegetable – and to move plants to the center of the American plate. Even if plants weren’™t the better choice for your health, they make the case for themselves purely on the basis of deliciousness.This approach to eating – also known as a flexitarian diet – strikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetables – dishes such as Crispy Kale and Potato Hash with Fried Eggs; Tandoori Chicken and Vegetable Sheet Pan Supper; Salmon Farro Bowl; and Roasted Tomato Soup with Gruyere Chickpea ‘œCroutons”. Here are recipes that keep the spotlight on the vegetables, at a time when the quality of fresh produce has never been better.In `Mostly Plants` readers will find recipes that satisfy or can be adapted to almost all dietary needs; vegetarian, vegan, gluten free, and dairy free. And the best part: many of these dishes can be on the table in 35 minutes or less! With skillet-to-oven recipes, sheet pan suppers, one-pot meals and more, this is real cooking for real life: meals that are wholesome, delectable – and mostly plants.

Related Products:

Naturally Vegetarian: Recipes and Stories from My Italian Family Farm Meals in a Mug: 100 Delicious Recipes Ready to Eat in Minutes 30-Minute Vegetarian: 100 Green Recipes to Prep in 30 Minutes or Less Quick and Delicious Vegetarian Meals Eat Green: Everyday Flexitarian Recipes to Shop Smart, Waste Less and Make a Difference Real Food Kids Will Love: Over 100 Simple and Delicious Recipes for Toddlers and Up Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing – Over 120 Delicious Recipes Little Green Kitchen: Simple vegetarian family recipes The Vegetarian Silver Spoon: Classic and Contemporary Italian Recipes On Vegetables: Modern Recipes for the Home Kitchen Gino`s Veg Italia!: 100 Quick and Easy Vegetarian Recipes Cooking Step By Step: More than 50 Delicious Recipes for Young Cooks Edible Wild Plants & Herbs: A Compendium of Recipes and Remedies Vegetarian Pocket Bible Pasta Reinvented: Gluten-free Pastas, Alternative Noodles, 80 Creative and Delicious Recipes Vegan: Recipes for a More Delicious Life A Lebanese Feast of Vegetables, Pulses, Herbs and Spices Fresh Veggie BBQ: All-natural & delicious recipes from the grill Freeze: 120 Delicious Recipes and Fantastic New Ways to Use Your Freezer and Make Life Just That Bit Easier The Spiralizer Cookbook: Delicious, fresh and healthy recipes to make the most of your spiralizer Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together Vegetables From An Italian Garden Fresh India: 130 Quick, Easy and Delicious Recipes for Every Day Default ThumbnailFrom Gujarat With Love: 100 Authentic Indian Vegetarian and Vegan Recipes The Green Barbecue: Modern Vegan & Vegetarian Recipes to Cook Outdoors & In Vegetarian Cuisine Default ThumbnailAinsley`s Caribbean Kitchen: Delicious Feelgood Cooking from the Sunshine Islands 101 Vegetarian Grill & BBQ Recipes: Amazing Meat-Free Recipes for Vegetarian and Vegan BBQ Food Easy Vegan: 140 Delicious and Inspiring Recipes Veg: Easy & Delicious Meals for Everyone Flavors of Africa: Discover Authentic Family Recipes from All Over the Continent Vegan in 15: Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less Super Food for Superchildren: Delicious, Low-Sugar Recipes for Healthy, Happy Children, from Toddlers to Teens The Cornershop Cookbook: Delicious Recipes from Your Local Shop Default ThumbnailPersepolis: Vegetarian Recipes from Peckham, Persia and Beyond The Indian Vegetarian Cookbook Fresh Veggie Kitchen: Natural, nutritious and delicious wholefood recipes to nourish body and soul Two Kitchens: Family Recipes from Sicily and Rome Zaika: Vegan Recipes from India