Disclosure : This site contains affiliate links to products. We may receive a commission for purchases made through these links.

Mindful Thoughts for Cooks: Nourishing body & soul

Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day-this beautifully illustrated little book reminds us how to do it. Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and wellbeing we can digest through the everyday process and experience of cooking. Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature`s alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.

Related Products:

Mindful Thoughts for Runners: Freedom on the trail Mindful Thoughts for Gardeners: Sowing Seeds of Awareness Gok Cooks Chinese Deliciously Ella: Awesome Ingredients, Incredible Food That You and Your Body Will Love The Herb Garden for Cooks Where the Wild Cooks Go: Recipes from My Travels in Food and Music Mindful Thoughts for Birdwatchers: Finding awareness in nature Cooking Step By Step: More than 50 Delicious Recipes for Young Cooks Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar Mary Berry Cooks the Perfect On Eating Insects: Essays, Stories and Recipes Chinese Soul Food Well Seasoned: Exploring, Cooking and Eating with the Seasons Brindisa: The True Food of Spain MINDFUL THOUGHTS CYCLISTS Jamie Cooks Italy Fresh Veggie Kitchen: Natural, nutritious and delicious wholefood recipes to nourish body and soul East by West: Simple Recipes for Ultimate Mind-Body Balance Real Fast Food Pasta Grannies: The Official Cookbook: The Secrets of Italy`s Best Home Cooks The London Wellness Guide: The Ultimate Guide to Food, Fitness, Mind, Body and Soul Cook Scandinavian: 100 Essential Nordic Ingredients and 300 Authentic Recipes Julia, Child Real Food Mindful Thoughts for Walkers: Footnotes on the Zen Path Mindful Thoughts for Stargazers: Find your inner universe Good + Simple Sardine: Simple Seasonal Provencal Cooking Mind Body Bowl: Think, Move and Eat Your Way to a More Balanced Life Silo: The Zero Waste Blueprint Your Seven Ways to Rome: Arts, Parks, Food and Beverage, Shopping, Body and Soul Eat Green: Everyday Flexitarian Recipes to Shop Smart, Waste Less and Make a Difference Default ThumbnailNature Tonic: A Year in My Mindful Life The Art of Flavour: Practices and Principles for Creating Delicious Food Thug Kitchen 101: Fast as F*ck Cooking Like Mummyji: Real Indian Food from the Family Home Living Food: A Feast for Soil and Soul Sight Smell Touch Taste Sound: A New Way to Cook Default ThumbnailTu Casa Mi Casa: Mexican Recipes for the Home Cook my italian kitchen