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MINDFUL THOUGHTS CYCLISTS

Cycling is about more than competitive racing, lycra, and physical endurance; it`s about joy, meditative wonder and spiritual enrichment.Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.

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