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London – Wellbeing Guide

The Wellbeing Guide ‘“ London by Sally Lovett presents a selection of the capital’™s healthiest places where you can eat, relax, and exercise. Discover peaceful oasis that support the pursuit of a healthier lifestyle, whether is eating organic, practising yoga or swimming in an open pool right in the middle of the city. Organised according to location, Central, North, South, East and West, the first part of the book provides a listing of places (really expensive ones have been omitted). Each entry features an introduction providing a general feel of the establishment as well as contact details, opening hours, average price, nearest train or tube station and bust stops. The second part of the book offers expert advice and information from leading practitioners on fitness, meditation, yoga, nutrition and holistic therapies.At the back of the book you will find a reference fold out map of London including a list of the places featured in the book and number referenced in the map. Illustrated throughout with colour photographs, The Wellbeing Guide is a great pocket directory for the best places where to recharge in the city.