A Mindfulness Guide for the Frazzled - Map and Travel Bookshop

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A Mindfulness Guide for the Frazzled

`We are all frazzled, all of us…` Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You`ve nothing to lose but your stress…

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Best Sellers
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Our Picks
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Monthly Choice
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  Map No. 748, Green Mountain National Forest: White Rocks NRA – Manchester area in Vermont, in an extensive series of GPS compatible, contoured hiking maps of Read More »
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