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Gut: New Revised and Expanded Edition

A Sunday Times bestseller – now with revised and expanded content on the exciting new science about the gut-brain link.Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.In `Gut`, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer.From our miraculous gut bacteria – which can play a part in obesity, allergies, depression and even Alzheimer`s – to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

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