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30 Minute Mowgli: Fast Easy Indian from the Mowgli Home Kitchen

This is the food that Nisha Katona cooks at home: punchy and delicious Mowgli-style recipes that take you from couch to curry in 30 minutes or less. As at Mowgli, the focus is on food that`s big in flavour but also light, healthy and made from accessible ingredients, often just using what`s already in your cupboard or fridge.For super usability, the chapters are themed around ingredients: โ€Poultryโ€, โ€Meatโ€, โ€Fishโ€ and โ€Vegetablesโ€, with a desserts chapter as well as one called โ€Ma, Look Away!โ€ – for Nisha`s favourite pasta dishes. Tantalize your tastebuds with โ€Quick Angry Tandooriโ€ or โ€Yoghurt Coriander Turkeyโ€, โ€Gingerbread Lamb Steaksโ€ or โ€Keema Toastiesโ€, โ€Bengali Fish Curryโ€ or โ€Indian Fish Finger Sandwichesโ€, โ€Back of the Fridge Curryโ€ or โ€Million Dollar Green Dahlโ€. All the recipes are meals that range from light lunches to substantial dinners; all you need to do is accompany them with one of the simple sides suggested in the introduction, which could be rice, noodles, potatoes or a chapati wrap. This is the food that real people want: tasty and nutritious meals to whip up without fuss while juggling work and childcare in an often chaotic working-from-home environment.

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