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Ikigai: The Japanese Secret to a Long and Happy Life

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai.The people of Japan believe that everyone has an ikigai ‘“ a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa ‘“ the world’™s longest-living people ‘“ finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will bring you closer to these centenarians’™ secrets: how they leave urgency behind; keep doing what they love for as long as possible; nurture friendships; live in the moment; participate in their communities and throw themselves into their passions. And it provides practical tools to help you discover your own personal ikigai. Because who doesn’™t want to find happiness in every day?

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